User Reviews of arroz con pollo Add your review! Your name. Review text. Add review. Arroz con pollo Weight Watchers. Arroz con pollo Eating Right. Arroz con pollo Nutrisystem. Arroz con pollo Dream Dinners.
Arroz con pollo Cooking Light. Arroz con pollo Cooks Illustrated. Arroz con pollo Bistro MD. Get recipes with. People Are Reading. Selenium and Top 15 Foods Rich in Selenium. Phosphorus and Foods High in Phosphorus. It is a good source of Vitamin A and Niacin. The food contains The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs.
Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile.
This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats". While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension.
Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E. It belongs to Mexican cuisine. Ideally consumed as a Main Dish. Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51 , for Arroz con pollo Colombian chicken with rice , and we advise that this food in moderation.
Serving size Per Serving Complete Recipe. Calories Calories from Fat 0. Please let us know if you have any suggestions on how to make this website better. Daily values are based on calorie diet and lbs body weight change. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification.
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